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Welcome to the world of wellness - fun food facts and recipes with a healthy twist. Find self care tips, insiprational quotes, time management and attitude grooming ideas to help you embark on to a Posaitive Lifestyle and celebrate every single moment of it.

SOCIAL MEDIA BLOG

TELEVISION

OMNI TV gets Posaitive Life's expert opinion on Gl...

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RADIO

FEBRUARY - POSAITIVE LIFE ON HARJINDER THIND SHOW...

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DECEMBER - POSAITIVE LIFE ON HARJINDER THIND SHOW...

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SEPTEMBER - POSAITIVE LIFE ON TAJINDER NIJJER SHOW...

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AUGUST - POSAITIVE LIFE ON TAJINDER NIJJER SHOW @...

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Low-calorie food trends come with a health cost

An interview - BCIT Broadcast by Ria Renouf 

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NUTRITION NUGGETS

Foods face off - what to choose?

June 23, 2013

The 'D' word - 'diet' or 'die - at'?

June 23, 2013

Practical portion sizing

June 23, 2013

Perfect packed lunches

June 23, 2013

Grocery shopping 101

June 23, 2013

Cooking meat

June 23, 2013

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RECIPES

No Bake whole grain granola bars

Whole Grain lunchy munchy muffins

Cabbage Coleslaw

Roasted Sage leaves

Roasted asparagus in balsamic vinegar

Steamed fiddleheads

Strawberry orange carrot smoothie

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HEALTH TIPS

Perfect packed lunches

June 23, 2013

Grocery shopping 101

June 23, 2013

Cooking meat

June 23, 2013

spring it up with a drink

June 23, 2013

Juicing - how to get the fizz into nutrition!!

June 23, 2013

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The shocking truth about sugar
DARPAN MAGAZINE
PUBLISHED ARTICLES
AVOCADOS - Superfood of the season

Read it on darpan magazine website

Read it on darpan magazine website

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POSITIVE LIVING SOCIETY BC

COMMUNITY EVENTS

Leisure centre's Active Living & Wellness fair

City of Surrey invites Posaitive Life to give a Nu...

Posaitive Life celebrates international Women's da...

Sports nutrtion seminar for young athletes by Posa...

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Brain foods
Probiotics
Heart Health
Flax seeds
Whey Protein

ACTIVITIES | FUN MOVES | SUMMER

Welcoming summer fun

Getting Active - fun edition

Fitness Fun

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INSPIRATIONAL | MOTIVATIONAL TIPS

When Life gets down

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FOOD FACTS

Superfoods

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A Bowl of Energy

Wellness|Resources

resources community events

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